5km Fun Run

5km A short quick run

The new Gun Run 5km route offers runners and walkers spectacular views of the Cape Town Stadium, Green Point Park and breathtaking sea views from the promenade along Mouille Point. The start of the race has been extended by 45 minutes and will kick off at 8:30. In doing so, 5km participants will be able to enjoy the full vibe and atmosphere of the finish area along with the 21km and 10km runners who will be finishing at the same time. You can pre-enter before 28 September or you can also enter on the morning of the event from 6am onwards.

The Route

The race starts outside the Cape Town stadium on Fritz Sonnenberg Road. Soon after the start, participants take a left turn up Vlei Road and head up towards the fan walk adjacent to Western Boulevard. The route continues along the fan walk to McDonalds and joins Granger Bay Boulevard, with the stadium on the left hand side. The route then follows Beach Road to Newport Deli, where runners will join the promenade until they reach the Mouille Point putt-putt course. Just past the Shell garage, the route will follow Bay Road back towards the lighthouse and participants will enter the Green Point Park through the west gate, finishing at the amphitheatre.
Start
Cape Town Stadium, Fritz Sonnenberg Road
1km
McDonalds, Green Point
2km
The Water Club apartments, Beach Road
3km
Newport Deli, Beach Road
4km
Mouille Point putt-putt course, promenade
5km
Green Point Park, amphitheatre
Print Map

5km Fun Run Entry Fees

Atlantic Athletic Club 2012 membership special
(includes 2012 licence number; first time new members only)
R200
Gun Run Moisture Management T-shirt
R150
All runners
(no temporary licence required)
R25

Start & Finish

From the Stadium

The route will start outside the main entrance to the Cape Town Stadium on Fritz Sonnenberg Road, just outside McDonalds. The 21km, 10km and 5km races will all start here, with the 5km race starting at 8:30 – PLEASE NOTE THE NEW STARTING TIME.

To Green Point Park

For the first time, all races will finish at the amphitheatre of the new Green Point Park. This new finish offers spectacular views of the golf course and stadium and offers plenty of space for all runners and supporters to soak up the atmosphere and great entertainment at the end of the race. 5km runners will approach the park from the west gate and finishing at the amphitheatre.

Prizes

Men & Women

All 5km runners are encouraged to stay after their run and enjoy the vibe at the finish area. All runners stand a chance of winning some fabulous lucky draw prizes including R10, 000 in cash, a 40-inch HD Samsung TV and Asics hampers. Don’t miss out!
Water Tables

Water Tables

For the 5km Fun Run, a water station will be located approximately halfway and Coke will be available at the finish. Over 80,000 water sachets will be ordered for race day to keep all our runners sufficiently hydrated. Water table stations will also be competing for a ‘best table’ prize, so expect to see stations full of colour, vibe and festivity! First Aid

First Aid

Our race doctor and race paramedics will be on hand to handle any medical incidents. Two ambulances, one response vehicle and seven paramedics will patrol the route and a medical tent will be available at the finish area.