10km
10km A fast and flat course
This year sees some exciting changes to the 10km race which will incorporate a new start and finish area and promises to make the race very enjoyable. The race will start at 7:30am and finish in the new Green Point Park where there will be plenty of space and a great vibe for all runners and spectators to enjoy. Be sure to enter in July to avoid missing out!
The Route
The race starts outside the Cape Town stadium on Fritz Sonnenberg Road. Runners proceed along Beach Road into Sea Point where the race will turn at Rocklands and head back along the promenade past the Mouille Point Lighthouse towards the Waterfront. After passing through the Waterfront, the runners pass the Green Point traffic department and KFM studios before heading along the fan walk towards the East gate of the Green Point Park.- Start
- Cape Town Stadium, Fritz Sonnenberg Road
- 4km
- Mouille Point Lighthouse, Beach Road
- 6km
- V&A Waterfront apartments, Dock Road
- 9km
- Vida E Caffe, Main Road
- 10km
- Green Point Park, amphitheatre
10km Entry Fees
| Atlantic Athletic Club 2012 membership special (includes 2012 licence number; first time new members only) | R200 |
| Gun Run Moisture Management T-shirt | R150 |
| Unlicensed juniors (includes temporary licence) | R23 |
| Licensed juniors | R15 |
| Non club members (includes temporary licence) | R50 |
| Club/ Licensed members | R35 |
Start & Finish
From the Stadium
The new route will start outside the main entrance to the Cape Town Stadium on Fritz Sonnenberg Road, just outside McDonalds. The 21km, 10km and 5km races will all start here, with the 10km race kicking off at 7:30 am. Runners will proceed down Fritz Sonnenberg towards the ocean.To Green Point Park
For the first time, all races will finish at the amphitheatre of the new Green Point Park. This new finish offers spectacular views of the golf course and stadium and offers plenty of space for all runners and supporters to soak up the atmosphere and great entertainment at the end of the race. 10km runners will approach the park from the fan walk, entering through the east gate and finishing at the amphitheatre.Prize Money
Men & Women
| 1st | 2nd | 3rd | 4th | 5th | |
|---|---|---|---|---|---|
| Open | R3000 | R1500 | R750 | R500 | R250 |
| Junior | R500 | R300 | R200 | R100 | R50 |
| Veteran | R1000 | R500 | R300 | ||
| Master | R500 | R300 | R200 | ||
| G. Master | R300 | R200 | R100 |
Water Tables
For the 10km race, water tables will be located approximately at 3km intervals. All tables will offer water and Coke will be available at the finish. Over 80,000 water sachets will be ordered for race day to keep our runners sufficiently hydrated. Water table stations will also be competing for a ‘best table’ prize, so expect to see stations full of colour, vibe and festivity!
Tweet